“Dave was with me before the big leagues during my worst times in the Minor Leagues, and was a big part of my journey getting through my injuries and to the show.”
MLB LHP Ryan Sherriff, Tampa Bay Rays
Save your time, money, and the agony of always relying on others after facing a physical challenge. Learn to retrain your own mind, body, and spirit to achieve your best self.
I wrote Injured to Elite for any individual that is in the pursuit of high performance with a challenge that stands in their way. Instead of having to rely on others to guide you, this book is designed to empower you with the tools you need to take your game to the next level after any type of physical, mental, or emotional setback.
During my years working for the St.Louis Cardinals as their Medical and Rehab Coordinator I have learned the necessary steps to optimize your mind, body, and spirit after any type of injury.
Click below to schedule a free 30 minute virtual consultation
These conversations can be intimidating with lots of jargon, and sometimes it is difficult to really get the most out of these interactions. I will teach you how to be an expert patient and client!
Instead of being bossed around by the people you work with, I am going to teach you how to become the director of your own performance team.
Throughout the book and in very specific sections, you are going to become equipped with tools such as meditation, conscious breathing techniques, pain science education, and performance journaling to breakthrough the negative mindset associated with any type of significant physical challenge that stands in your way.
You don't need to have your own doctorate to figure this out...Let me teach you what to look for and how you can optimize your own physical movements to unleash your fullest potential.a
Taking this new and holistic approach with physical rehabilitation will fuel the rest of your life carrying into other domains. Through these very same strategies you will learn, become Elite with your relationships, career, and find your higher purpose in life through your "time zero" setback moment.
Anyone who is facing a challenge that stands in the way of their physical goals! It can be an injury, illness (physical or mental), or even turmoil within a personal relationship. This is meant to be understood by anyone however it does not fall short on actual scientific facts and principles.
Whether you are looking to learn the physical or mental steps necessary to go from "injured to elite", it is always helpful to still have a trusted clinician that understands your specific needs and the demands of your physical goals. That being said, Injured to Elite will teach you how to really guide yourself and get a ton more out of the work you do with your team of professionals.
That is okay! This book and masterclass will empower you with the knowledge to improve your performance even when not injured! Also, injuries are inevitable as high performing individuals, therefore it is great to learn these principles when in a state of good health.
Absolutely! My methodology can be integrated into many different types of practices. Whether you are a Physician, Physical Therapist, Sports Psychologist, Athletic Trainer, Strength Coach, Mental Skills Coach, Nutritionist, Personal Trainer, or Chiropractor (just to name some), this book will help you work with the athletes you serve in a more holistic and meaningful way.
Yes! Coaches, parents, and teachers, encounter athlete injuries very frequently, often times serving as the first line of treatment. Reading this will teach you what the experts know in a way that you can understand and implement.
If you haven't found what you are looking yet, feel free to send me a message letting me know how I can help you on your journey.